There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Your First Reset: Feel Calm in Minutes, Understand Why.
Instructor: Vedhan Sri, Gahanika Language: English
Day 1 of the Fast Start Bundle — orientation to the program, your first guided Saram Nervous System Reset practice with a stressor-identification worksheet, and an introduction to Siddha Varmam: who the Siddhars were and the philosophy behind the practice.
Return to every lesson whenever you need a refresher. Your practice grows over years, and the course stays with you.
Short, practical video lessons that fit into real daily life — a few quiet minutes at a time is enough to move forward.
Practise alongside fellow students on the Saram path, share what you notice, and stay consistent together.
A clear day-by-day structure built from 28+ years of practice — you always know what to do next, and why.
Individual experiences — results vary from person to person.
This is wellness education, not medical treatment. It does not replace advice from your doctor. Results vary from person to person.